Training With a J-Fit Expert
Sport & Nutrition
Mobility & Trigger Point Techniques
Training Made Easy
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts.
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact.
Ideal for anyone and everyone, BODYFLOW® is a new generation yoga class that will improve your mind, your body and your life.
Choreographed by Gandalf Archer-Mills in Auckland, New Zealand, BODYJAM™ is the ultimate combination of music and dance.
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.
A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required.
Foundations and Mobility
Foundations & Mobility will be a 55 minute workout programmed by the owner, Joe Fuentes.
HIIT BOOTCAMPS will be 55-minute workouts programmed by the owner, Joe Fuentes.
"Joe challenged me to change when all I wanted to do was remain the same. I was comfortable with the same. The same wasn’t scary. The same didn’t require work and believing in myself. Joe encouraged me every step of the way. He became a friend and one of my biggest cheerleaders. I will forever be grateful for his knowledge, skills and friendship."
"I am a 35-year-old mother who has always struggled with being overweight. I have tried many different diets (fab diets) but never saw any results. I blame the no results on not being happy with what I was doing. I hated exercising, until I came across the right person, Joe Fuentes. He put me on the right nutritional and exercise program that has helped me accomplish a 130 lb weight loss. I’m still a Work in Progress but Grateful of what I have been able to accomplish with his proper guidance."